How to Make Elderberry Syrup - A Step-by-Step Guide

Elderberry syrup is a popular remedy for cold and flu symptoms, and it's also a delicious addition to drinks and desserts. Made from the dark berries of the elderberry bush, elderberry syrup is rich in antioxidants and vitamins, making it a great addition to your pantry. Whether you're looking to boost your immune system or simply want to enjoy the sweet, tart flavor of elderberries, making your own elderberry syrup at home is easier than you might think.

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Ingredients

  • 3 cups water
  • 1 cup fresh elderberries
  • 1 cinnamon stick
  • 3 whole cloves
  • 1 teaspoon minced fresh ginger root
  • 1 cup honey

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 45 mins
  • Servings: 6
  • Yield: 3 cups

  • Combine water, elderberries, ginger, cinnamon stick, and cloves in a saucepan over medium heat; bring to a boil. Reduce the heat to low and simmer for 30 minutes.
  • Mash berries with a potato mixture to release juices. Strain the mixture through a fine sieve, retaining juice and discarding pulp, cinnamon stick, and cloves. Let cool for 30 minutes.
  • Stir in honey until thoroughly combined.
  • Nutrition

    190 cal.

    • Sodium: 7mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 2g
    • Vitamin C: 9mg
    • Calcium: 16mg
    • Iron: 1mg
    • Potassium: 100mg

    Categories

    Fresh recipes