How to Make Eggs Poached in Tomato Sauce - A Step-by-Step Guide

There are few dishes as comforting and satisfying as eggs poached in tomato sauce. This classic dish, also known as shakshuka, hails from the Middle East and North Africa, and has become a beloved brunch staple all around the world. The combination of perfectly poached eggs nestled in a rich, spiced tomato sauce is a truly delicious and comforting meal that can be enjoyed any time of day.

The beauty of this dish lies in its simplicity and versatility. It requires just a handful of ing...

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Ingredients

  • 2 tablespoons olive oil, or to taste
  • ½ onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 8 cups tomato sauce
  • ¼ cup dry red wine, or more to taste
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper, or more to taste
  • 1 bay leaf, or more to taste
  • 1 pinch red pepper flakes
  • 8 eggs

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes.
  • Stir tomato sauce, red wine, parsley, basil, oregano, salt, pepper, bay leaf, and red pepper flakes with the onion and garlic; bring to a simmer, reduce heat to low, and cook until the sauce has thickened, about 45 minutes.
  • Crack eggs into a bowl one at a time and gently slide them into the tomato sauce; cook until beginning to firm, 2 to 3 minutes. Spoon sauce over the eggs to cover. Place a lid on the skillet and simmer until sauce has thickened, about 30 minutes.
  • Nutrition

    354 cal.

    • Total Fat: 18g
    • Saturated Fat: 4g
    • Cholesterol: 372mg
    • Sodium: 3003mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 8g
    • Total Sugars: 22g
    • Protein: 20g
    • Vitamin C: 38mg
    • Calcium: 168mg
    • Iron: 8mg
    • Potassium: 1885mg