How to Make Eggplant Tomato Salad - A Step-by-Step Guide

Eggplant tomato salad is a perfect dish for those looking for a healthy and delicious alternative to a traditional salad. This dish is a great way to incorporate more vegetables into your diet and is perfect for the summer when tomatoes and eggplants are in season.

This salad is not only tasty, but it's also incredibly easy to make. With just a few simple ingredients, you can have a flavorful and satisfying salad ready in no time. Whether you're serving it as a side dish or as a main ...

Read more Snack recipes

Ingredients

  • 1 eggplant, cubed
  • 2 tablespoons olive oil, divided
  • 1 pinch salt, or as needed
  • 1 pint grape tomatoes, halved
  • ½ red onion, thinly sliced
  • 1 teaspoon lemon juice, or to taste
  • salt and ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 5 mins
  • Total Time: 25 mins
  • Servings: 4

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Toss eggplant with 1 tablespoon olive oil and sprinkle with salt. Place onto a baking sheet and arrange in a single layer.
  • Broil eggplant in the preheated oven, until browned on all sides, 5 to 7 minutes, turning occasionally.
  • Transfer cooked eggplant to a large bowl. Add tomatoes and onion.
  • Combine remaining 1 tablespoon olive oil, lemon juice, salt, and pepper in a bowl. Pour dressing over salad.
  • Nutrition

    178 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 42mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 8g
    • Total Sugars: 12g
    • Protein: 3g
    • Vitamin C: 15mg
    • Calcium: 27mg
    • Iron: 1mg
    • Potassium: 546mg