How to Make Eggplant Parmesan I - A Step-by-Step Guide

Eggplant Parmesan is a classic Italian dish that showcases the rich flavors of eggplant, marinara sauce, and gooey melted cheese. This recipe for Eggplant Parmesan I is a traditional take on the beloved dish, featuring crispy breaded eggplant slices layered with tangy marinara sauce and a generous sprinkling of mozzarella and Parmesan cheese. Whether you're a fan of Italian cuisine or just looking for a tasty way to enjoy more vegetables, this recipe is sure to become a family favorite.

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Ingredients

  • 1 eggplant, cut into 3/4 inch slices
  • 1 ½ tablespoons salt
  • 8 tablespoons olive oil
  • 8 ounces ricotta cheese
  • 6 ounces shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 egg, beaten
  • ½ cup chopped fresh basil
  • 4 cups pasta sauce

Information

  • Prep Time: 25 mins
  • Cook Time: 45 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 40 mins
  • Servings: 8
  • Yield: 8 servings

  • Sprinkle both sides of the eggplant slices with salt. Place slices in a colander, and place a dish underneath the colander to capture liquid that will sweat out of the eggplant. Allow to sit for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, mix the ricotta, mozzarella cheese and 1/4 cup Parmesan cheese. Mix in egg and basil.
  • Rinse the eggplant in cold water until all salt is removed. In a large skillet, heat 4 tablespoons olive oil over medium heat. Place one layer of eggplant in the pan, brown each side. Repeat with remaining eggplant slices, using additional oil if necessary.
  • In a 9x13 inch baking dish, evenly spread 1 1/2 cups of spaghetti sauce. Arrange a single layer of eggplant slices on top of the sauce. Top the eggplant with 1/2 of the cheese mixture. Repeat layering process until all the eggplant and cheese mixture is used. Pour remaining sauce on top of layers, and sprinkle with remaining Parmesan cheese.
  • Bake 30 to 45 minutes in the preheated oven, until sauce is bubbly.
  • Nutrition

    369 cal.

    • Total Fat: 25g
    • Saturated Fat: 7g
    • Cholesterol: 53mg
    • Sodium: 2075mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 6g
    • Total Sugars: 13g
    • Protein: 14g
    • Vitamin C: 5mg
    • Calcium: 341mg
    • Iron: 2mg
    • Potassium: 629mg