How to Make Edamame-Stuffed Wontons - A Step-by-Step Guide

Today, we're going to dive into the world of Asian cuisine with a delicious and innovative recipe for Edamame-Stuffed Wontons. This recipe combines the delicate texture of wonton wrappers with the savory and slightly nutty flavor of edamame, creating a mouthwatering snack or appetizer that is sure to impress your friends and family.

Wontons are a popular Chinese dish that can be stuffed with a variety of fillings, from savory meats to fresh vegetables. In this recipe, we're using edam...

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Ingredients

  • 1 teaspoon sesame oil
  • 1 teaspoon canola oil
  • 1 clove garlic, minced
  • 1 (12 ounce) package frozen shelled edamame (green soybeans)
  • ⅓ cup thinly sliced green onions
  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 28 wonton wrappers
  • 1 teaspoon salt

Information

  • Prep Time: 25 mins
  • Cook Time: 25 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr
  • Servings: 28
  • Yield: 28 wontons

  • Heat the sesame and canola oils in a large skillet over medium-high heat. Stir in the garlic, and cook for 10 seconds until fragrant. Add the frozen edamame, and cook until they are tender and beginning to brown, 5 to 7 minutes. Once browned, remove from the heat and allow to cool for 10 minutes.
  • Preheat an oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Once the edamame have cooled slightly, place them into a blender along with the green onion, hoisin sauce, and soy sauce. Cover, and puree until smooth.
  • To make the wontons: Separate and place the wonton wrappers onto your work surface. Spoon about 1 tablespoon of the edamame filling onto the center of each wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal. Place onto the prepared baking sheet and lightly coat with cooking spray. Sprinkle evenly with the salt.
  • Bake in the preheated oven until the triangles are crisp and golden brown, 12 to 14 minutes.
  • Nutrition

    46 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 172mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 2g
    • Vitamin C: 4mg
    • Calcium: 29mg
    • Iron: 1mg
    • Potassium: 88mg