How to Make Edamame Salad - A Step-by-Step Guide

Edamame salad is a delicious and healthy dish that is perfect for warmer weather. This salad is packed with protein and flavor, making it a great option for a light lunch or a side dish for dinner.

Edamame, also known as young soybeans, are a staple in Japanese cuisine and are often served as a snack or appetizer. However, when combined with other fresh ingredients, they can make a wonderful salad that is both nutritious and satisfying.

One of the best things about edamame s...

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Ingredients

  • 4 cups shelled edamame (green soybeans)
  • 1 cup chopped napa cabbage
  • ½ cup chopped bok choy
  • ½ cup rice wine vinegar
  • ¼ cup sesame oil
  • 1 teaspoon coarse salt
  • ½ cup shredded carrots
  • 1 tablespoon black sesame seeds
  • ¼ cup shredded white daikon radish

Information

  • Prep Time: 20 mins
  • Cook Time: 5 mins
  • Additional Time: 1 hr 20 mins
  • Total Time: 1 hr 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
  • Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
  • Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
  • Top edamame salad with sesame seeds and daikon radish before serving.
  • Nutrition

    97 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 335mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 7mg
    • Calcium: 35mg
    • Iron: 0mg
    • Potassium: 99mg