How to Make Easy Vegetarian Stroganoff - A Step-by-Step Guide

Are you looking for a delicious and satisfying vegetarian meal that's easy to prepare? Look no further than this mouthwatering recipe for Easy Vegetarian Stroganoff! This delectable dish is packed with hearty mushrooms, tender egg noodles, and a rich and creamy sauce that will leave you feeling fully satisfied. And the best part? It takes just 30 minutes to make from start to finish!

The star ingredient in this recipe is the earthy and flavorful mushrooms. They add a meaty texture and...

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Ingredients

  • 1 (12 ounce) package textured vegetable protein
  • 2 (10.75 ounce) cans condensed cream of mushroom soup
  • 1 (6 ounce) can sliced mushrooms, drained
  • 2 tablespoons minced onion
  • 1 tablespoon garlic powder
  • 1 tablespoon seasoning salt
  • 2 ½ cups water
  • 1 cup rolled oats
  • 1 tablespoon olive oil

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 7
  • Yield: 6 to 8 servings

  • In a large, heavy skillet over medium heat combine textured vegetable protein, mushroom soup, mushrooms, onion, garlic powder, seasoning salt, water, oats and olive oil. Stir until ingredients are well mixed, oats are moist and soup is dissolved. Reduce heat to low and simmer until thickened, about 10 minutes.
  • Nutrition

    310 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Sodium: 1541mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 5g
    • Total Sugars: 2g
    • Protein: 42g
    • Vitamin C: 1mg
    • Calcium: 114mg
    • Iron: 9mg
    • Potassium: 192mg