How to Make Easy Vegan Pasta with Kale and Chickpeas - A Step-by-Step Guide

Are you looking for a delicious and satisfying vegan pasta recipe that's easy to make and packed with nutritious ingredients? Look no further than this Easy Vegan Pasta with Kale and Chickpeas. This dish is not only simple to prepare, but it's also loaded with flavor and texture, making it a perfect weeknight meal for the whole family.

One of the best things about this recipe is that it comes together in just 30 minutes, making it a great option for busy weeknights when you want a hea...

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Ingredients

  • 1 (16 ounce) package spaghetti
  • ¼ cup olive oil
  • 5 cloves garlic, minced
  • 1 bunch kale, chopped
  • 2 tablespoons nutritional yeast
  • 1 (15 ounce) can chickpeas
  • salt and freshly ground black pepper

Information

  • Prep Time: 5 mins
  • Cook Time: 17 mins
  • Total Time: 22 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain, reserving about 1 cup of cooking water.
  • Heat olive oil in a large skillet over medium heat and cook garlic until fragrant, about 1 minute. Add kale and cook, stirring constantly, until wilted, about 3 minutes.
  • Stir cooked spaghetti into the skillet. Add nutritional yeast. Add enough of the reserved cooking water to create a thick sauce. Stir well. Add chickpeas and heat until warmed, 2 to 4 minutes. Season with salt and pepper.
  • Nutrition

    692 cal.

    • Total Fat: 17g
    • Saturated Fat: 2g
    • Sodium: 305mg
    • Total Carbohydrate: 113g
    • Dietary Fiber: 10g
    • Total Sugars: 3g
    • Protein: 24g
    • Vitamin C: 138mg
    • Calcium: 204mg
    • Iron: 7mg
    • Potassium: 966mg