How to Make Easy Tzatziki Sauce - A Step-by-Step Guide

When it comes to Mediterranean cuisine, Tzatziki sauce is a versatile and flavorful addition to any dish. This creamy, tangy sauce originated in Greece and is commonly used as a condiment for gyros, souvlaki, or as a dip for vegetables and pita bread. Its refreshing flavor and simple ingredients make it a popular choice for those looking to add a burst of flavor to their meals.

Making Tzatziki sauce at home is incredibly easy and requires just a few basic ingredients. This recipe deli...

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Ingredients

  • 1 cup fat-free plain Greek-style yogurt (such as Fage 0%)
  • ½ cucumber, finely chopped
  • 2 tablespoons chopped fresh parsley
  • 2 cloves garlic, crushed
  • salt to taste

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 8

  • Mix yogurt, cucumber, parsley, garlic, and salt together in a bowl. Cover with plastic wrap and refrigerate for 1 hour. Stir before serving.
  • Nutrition

    36 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 17mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 2mg
    • Calcium: 5mg
    • Iron: 0mg
    • Potassium: 27mg