How to Make Easy Tabbouleh - A Step-by-Step Guide

Tabbouleh is a classic Middle Eastern dish that is fresh, flavorful, and incredibly easy to make. This traditional Lebanese salad is made with a combination of chopped parsley, mint, tomatoes, and bulgur, all mixed together with a delicious dressing of olive oil and lemon juice. It's a perfect side dish for grilled meats or fish, or as a light and refreshing main course on its own.

What makes this easy tabbouleh recipe so great is that it requires minimal cooking and can be prepared i...

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Ingredients

  • ¼ cup bulgur
  • ½ cup boiling water
  • 5 ripe tomatoes, finely diced
  • 1 small onion, finely diced
  • 1 cup freshly chopped parsley
  • ¼ cup freshly chopped mint leaves
  • 1 lemon, juiced
  • 2 teaspoons olive oil
  • salt to taste

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 4

  • Place bulgur in a small mixing bowl. Add boiling water, mix, and cover with a clean towel. Let stand for 1 hour. Drain any excess water.
  • Combine tomatoes, onion, parsley, mint, lemon juice, olive oil, and salt. Add bulgur; mix well and serve.
  • Nutrition

    101 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 20mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 6g
    • Total Sugars: 5g
    • Protein: 4g
    • Vitamin C: 63mg
    • Calcium: 65mg
    • Iron: 2mg
    • Potassium: 566mg