How to Make Easy Spinach Lentil Soup - A Step-by-Step Guide

When it comes to healthy and comforting meals, a delicious bowl of soup is hard to beat. And if you're looking for a simple, yet hearty and nutritious recipe, then this easy spinach lentil soup is the perfect choice. Packed full of flavor and wholesome ingredients, this soup is not only easy to make, but also incredibly satisfying. Whether you're looking for a quick weeknight dinner or a nourishing lunch option, this soup has got you covered.

Made with a base of tender lentils, aromat...

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Ingredients

  • 4 strips bacon, chopped
  • 1 cup shredded carrots
  • 1 large onion, chopped
  • 1 teaspoon olive oil
  • 6 cups chicken broth
  • 3 cups water
  • 1 cup salsa
  • 16 ounces dried lentils, rinsed
  • 1 bay leaf
  • 1 teaspoon ground cumin
  • 1 teaspoon dried rosemary
  • salt and ground black pepper to taste
  • 1 (10 ounce) package fresh spinach, torn
  • 1 cup cubed potatoes

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Place bacon in a large skillet or Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Stir in carrot, onion, and olive oil cooking until tender, about 5 minutes.
  • Cover bacon mixture with chicken broth, water, and salsa; mix in lentils, bay leaf, cumin, rosemary, salt, and pepper. Bring to a boil over high heat; reduce heat to low, cover, and simmer until lentils are tender, 40 to 50 minutes. Stir in spinach and potatoes; simmer until spinach is wilted and potatoes are cooked, 10 to 15 minutes longer.
  • Nutrition

    385 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 12mg
    • Sodium: 1422mg
    • Total Carbohydrate: 60g
    • Dietary Fiber: 26g
    • Total Sugars: 6g
    • Protein: 26g
    • Vitamin C: 25mg
    • Calcium: 125mg
    • Iron: 8mg
    • Potassium: 1360mg