How to Make Easy Spinach and Arugula Chicken - A Step-by-Step Guide

Looking for a simple yet delicious meal to add to your recipe collection? Look no further than this easy spinach and arugula chicken recipe. Packed with flavor and nutrients, this dish is perfect for a quick weeknight dinner or a casual weekend meal.

What makes this recipe so great is its simplicity. With just a few key ingredients, you can whip up a satisfying and healthy meal in no time. Tender, juicy chicken breast, paired with vibrant, leafy greens, makes for a light and refreshin...

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Ingredients

  • ½ cup baby spinach leaves
  • ½ cup arugula
  • 1 clove garlic, slivered
  • 1 bone-in chicken thighs with skin
  • ¼ teaspoon seasoned salt

Information

  • Prep Time: 10 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr
  • Servings: 1
  • Yield: 1 serving

  • Stuff spinach leaves, arugula, and garlic under the skin of the chicken thigh and place on a baking dish. Sprinkle with seasoned salt.
  • Bake chicken thigh in the oven set at 350 degrees F (175 degrees C) until no longer pink at the bone and the juices run clear, about 50 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Nutrition

    199 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 71mg
    • Sodium: 308mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 20g
    • Vitamin C: 7mg
    • Calcium: 50mg
    • Iron: 2mg
    • Potassium: 307mg