How to Make Easy Spaghetti Squash Spaghetti - A Step-by-Step Guide

Spaghetti squash has become a popular alternative to traditional pasta for those looking to cut back on carbs or add more vegetables to their diet. This versatile vegetable is not only a great source of nutrients, but it also serves as a delicious base for a variety of dishes, including the classic spaghetti. If you're looking for a simple and satisfying way to enjoy this nutritious squash, then this easy spaghetti squash spaghetti recipe is for you.

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Ingredients

  • 1 spaghetti squash, halved and seeded
  • 1 tablespoon extra-virgin olive oil
  • salt and freshly ground black pepper to taste
  • 1 tablespoon freshly grated Parmesan cheese, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr
  • Servings: 2

  • Preheat the oven to 350 degrees F (175 degrees C). Place squash halves cut-side down in a large baking dish.
  • Bake in the preheated oven until flesh is easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  • Shred inside of squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.
  • Nutrition

    180 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 2mg
    • Sodium: 175mg
    • Total Carbohydrate: 24g
    • Protein: 3g
    • Vitamin C: 7mg
    • Calcium: 108mg
    • Iron: 1mg
    • Potassium: 381mg