How to Make Easy Pumpkin Pie Smoothie - A Step-by-Step Guide

As the days grow shorter and the air becomes crisp, the flavors of fall begin to fill our kitchens. One of the most iconic tastes of the season is pumpkin, and there are so many delicious ways to incorporate it into your meals. This Easy Pumpkin Pie Smoothie is the perfect way to enjoy the classic flavor of pumpkin pie in a refreshing and nutritious drink.

Whether you're a pumpkin pie aficionado or just someone who enjoys the taste of fall, this smoothie is sure to please. It's a grea...

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Ingredients

  • 12 ounces vanilla-flavored almond milk
  • 8 ounces frozen pumpkin puree
  • 1 cup ice cubes
  • 1 banana
  • ½ cup brown sugar
  • 1 cinnamon graham cracker, crushed and divided
  • 2 teaspoons wheat germ
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon ground cinnamon

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.
  • Nutrition

    172 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 220mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 3g
    • Total Sugars: 30g
    • Protein: 2g
    • Vitamin C: 5mg
    • Calcium: 40mg
    • Iron: 1mg
    • Potassium: 267mg