How to Make Easy Oven-Roasted Delicata Squash - A Step-by-Step Guide

Delicata squash is a delicious and versatile winter squash that is often overlooked in favor of its more well-known cousins like butternut and acorn squash. However, with its sweet, creamy flesh and edible skin, delicata squash is a culinary gem that deserves a place in your kitchen. And what better way to enjoy it than with this easy oven-roasted delicata squash recipe?

Roasting delicata squash in the oven brings out its natural sweetness and adds a caramelized flavor that is simply ...

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Ingredients

  • 2 delicata squash - halved lenghwise, seeded, and cut into thin slices
  • 2 tablespoons olive oil
  • salt to taste
  • 1 tablespoon maple syrup
  • ½ teaspoon curry powder

Information

  • Prep Time: 10 mins
  • Cook Time: 28 mins
  • Total Time: 38 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine sliced delicata squash and olive oil in a large bowl and mix well to cover squash with oil. Season with salt. Spread out in 1 layer on a baking sheet.
  • Bake in the preheated oven until squash is soft and lightly browned, turning after 10 minutes, about 25 minutes total. Remove baking sheet from oven, season with salt, maple syrup, and curry powder and bake an additional 3 minutes.
  • Nutrition

    79 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 40mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 0g
    • Total Sugars: 3g
    • Protein: 0g
    • Vitamin C: 2mg
    • Calcium: 9mg
    • Iron: 0mg
    • Potassium: 63mg