How to Make Easy Microwavable Bacon and Egg Breakfast Bowl - A Step-by-Step Guide

Breakfast is the most important meal of the day, but it can be difficult to find the time to make a nutritious and satisfying morning meal. That's where easy microwavable breakfast recipes come in handy. One of our favorite quick and delicious breakfast options is the Easy Microwavable Bacon and Egg Breakfast Bowl. This recipe is perfect for those busy mornings when you need something filling and delicious without spending a lot of time in the kitchen.

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Ingredients

  • cooking spray
  • 2 small flour tortillas
  • 4 slices bacon, cut into halves
  • 1 egg

Information

  • Prep Time: 5 mins
  • Cook Time: 4 mins
  • Total Time: 9 mins
  • Servings: 1
  • Yield: 1 bowl

  • Spray the inside of a microwave-safe mug with cooking spray.
  • Layer the tortillas in the mug. Place 4 bacon halves on top of the tortillas. Crack egg over bacon layer and top with remaining bacon halves. Cover mug with a paper towel.
  • Cook in the microwave until egg is set and bacon is cooked, about 4 minutes. Remove tortilla bowls from mug.
  • Nutrition

    468 cal.

    • Total Fat: 25g
    • Saturated Fat: 8g
    • Cholesterol: 226mg
    • Sodium: 1309mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 25g
    • Calcium: 113mg
    • Iron: 4mg
    • Potassium: 370mg