How to Make Easy Mango Lassi - A Step-by-Step Guide

Mango lassi is a popular Indian drink that is perfect for quenching your thirst on a hot summer day. Made with ripe mangoes, yogurt, sugar, and a touch of cardamom, this smooth and creamy beverage is both refreshing and delicious. Whether you are a fan of Indian cuisine or simply love the sweet and tropical taste of mango, this easy mango lassi recipe is sure to become a favorite in your kitchen.

One of the best things about mango lassi is its simplicity. With just a few basic ingredi...

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Ingredients

  • 2 cups plain whole milk yogurt
  • 1 cup milk
  • 3 mangoes - peeled, seeded, and chopped
  • 4 teaspoons white sugar, or to taste
  • ⅛ teaspoon ground cardamom

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 4
  • Yield: 4 cups

  • Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
  • Nutrition

    195 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 21mg
    • Sodium: 84mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 2g
    • Total Sugars: 29g
    • Protein: 7g
    • Vitamin C: 32mg
    • Calcium: 231mg
    • Iron: 0mg
    • Potassium: 458mg