How to Make Easy Halibut Fillets - A Step-by-Step Guide

If you're looking for a simple and satisfying seafood dish, then look no further than this recipe for Easy Halibut Fillets. This dish is perfect for those nights when you want something flavorful and healthy, without spending hours in the kitchen. The star of this recipe is the halibut, a lean and mild-flavored fish that pairs perfectly with a variety of seasonings and sauces. Whether you're a seafood aficionado or a novice in the kitchen, this recipe is sure to become a favorite in your week...

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Ingredients

  • 4 tablespoons melted butter
  • 4 tablespoons liquid honey
  • 1 large lemon, juiced
  • 4 teaspoons liquid aminos
  • 1 teaspoon ground black pepper
  • 4 cloves garlic, minced
  • 1 (2 pound) halibut fillet, cut into 4 pieces

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
  • Brush both sides of the halibut fillets with the butter sauce.
  • Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.
  • Nutrition

    213 cal.

    • Total Fat: 8g
    • Saturated Fat: 4g
    • Cholesterol: 52mg
    • Sodium: 172mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 24g
    • Vitamin C: 11mg
    • Calcium: 68mg
    • Iron: 1mg
    • Potassium: 547mg