How to Make Easy Gorgonzola Tofu Scramble - A Step-by-Step Guide

This easy and delicious gorgonzola tofu scramble recipe is a perfect way to start your day with a flavorful and filling breakfast. Whether you follow a vegan diet, are trying to cut back on dairy, or simply love tofu, this recipe is a must-try.

Filled with the creamy and tangy taste of gorgonzola and the protein-packed goodness of tofu, this scramble is a healthy and satisfying alternative to traditional scrambled eggs. With just a handful of simple ingredients, you can whip up this d...

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Ingredients

  • 1 ½ tablespoons olive oil
  • ⅓ (12 ounce) package extra-firm tofu, cut into cubes
  • ¼ cup chopped red onion
  • 1 clove garlic, minced
  • ⅔ cup sliced white mushrooms
  • 1 cup packed fresh spinach
  • 3 tablespoons crumbled Gorgonzola cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat olive oil in a skillet over medium heat; cook and stir tofu, onion, and garlic until onion is translucent, 5 to 10 minutes. Add mushrooms; cook and stir until mushrooms are tender and tofu is lightly browned, 5 to 10 minutes.
  • Remove skillet from heat. Mix spinach and Gorgonzola cheese into tofu mixture until spinach begins to wilt and the cheese melts from the heat of the tofu mixture.
  • Nutrition

    210 cal.

    • Total Fat: 18g
    • Saturated Fat: 5g
    • Cholesterol: 17mg
    • Sodium: 178mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 10g
    • Vitamin C: 7mg
    • Calcium: 305mg
    • Iron: 4mg
    • Potassium: 290mg