How to Make Easy Gluten-Free Turkey Burgers - A Step-by-Step Guide

Are you looking for a tasty and nutritious meal that is also gluten-free? Look no further, because this recipe for Easy Gluten-Free Turkey Burgers is just what you need! Whether you have a gluten intolerance or simply want to incorporate more gluten-free options into your diet, these turkey burgers are a delicious and satisfying option that the whole family will love.

One of the great things about this recipe is that it is incredibly simple and easy to make. With just a few basic ingr...

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Ingredients

  • 1 pound ground turkey
  • ½ white onion, finely chopped
  • ¼ cup almond flour
  • 1 large egg
  • 3 cloves garlic, minced
  • 2 sprigs fresh basil, chopped
  • 1 pinch garlic and herb seasoning blend (such as Mrs. Dash®), or to taste
  • ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 5

  • Preheat grill on medium heat and lightly oil the grate.
  • Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    192 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 104mg
    • Sodium: 66mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 21g
    • Vitamin C: 2mg
    • Calcium: 32mg
    • Iron: 2mg
    • Potassium: 225mg