How to Make Easy Fried Spinach - A Step-by-Step Guide

Spinach is a versatile and nutrient-packed leafy green that makes a great addition to any meal. Whether sautéed, steamed, or served raw in a salad, spinach adds a burst of flavor and a boost of vitamins and minerals. One of the easiest and most satisfying ways to enjoy spinach is by frying it up with some simple ingredients to create a delicious side dish or snack. This recipe for Easy Fried Spinach is a great way to add some green goodness to your meals and is perfect for anyone looking for ...

Read more Snack recipes

Ingredients

  • ¼ cup unsalted butter
  • ¼ cup canola oil
  • 2 (10 ounce) bags fresh spinach leaves
  • 8 cloves garlic, thinly sliced

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 6

  • Melt butter with oil in a large skillet over medium heat until mixture stops bubbling. (This allows water in the butter to evaporate.) Add garlic; cook and stir until it begins to brown, about 2 minutes. Add spinach; cook and stir until leaves are dark and about 1/4 of their original size, about 5 minutes.
  • Nutrition

    178 cal.

    • Total Fat: 17g
    • Saturated Fat: 6g
    • Cholesterol: 20mg
    • Sodium: 77mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 3g
    • Vitamin C: 28mg
    • Calcium: 103mg
    • Iron: 3mg
    • Potassium: 547mg