How to Make Easy Feta-Stuffed Mushrooms - A Step-by-Step Guide

Looking for a quick and delicious appetizer or party snack? These easy feta-stuffed mushrooms are the perfect solution! Not only are they incredibly simple to make, but they also pack a punch of flavor that will impress your guests. Whether you're hosting a dinner party, a holiday gathering, or just looking for a tasty and satisfying snack, these feta-stuffed mushrooms are sure to be a hit.

The star of this recipe is the feta cheese, which adds a salty and tangy flavor to the earthy m...

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Ingredients

  • fat-free cooking spray
  • 8 medium button mushrooms
  • 2 ½ teaspoons olive oil, divided
  • 2 cups baby spinach
  • ½ cup crumbled reduced-fat feta cheese
  • 1 clove garlic, minced
  • 1 ½ teaspoons chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 8 mushrooms

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Gently remove stems from mushroom caps. Dice stems and place in a bowl. Place caps on the prepared baking sheet with the open sides up.
  • Heat 1 teaspoon oil in a skillet over low heat. Add spinach and cook until wilted, about 2 minutes.
  • Add wilted spinach to the diced mushroom caps, along with feta cheese, garlic, and parsley. Mix until well combined.
  • Scoop spinach mixture and fill each mushroom. Drizzle mushrooms with remaining 1 1/2 teaspoons.
  • Bake in the preheated oven until golden brown, about 20 minutes.
  • Nutrition

    95 cal.

    • Total Fat: 7g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 425mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 8g
    • Vitamin C: 6mg
    • Calcium: 74mg
    • Iron: 1mg
    • Potassium: 204mg