Easy Chicken and Vegetable Stir-Fry Recipe

Stir-fries are a quick, easy, and versatile option for weeknight dinners, and this recipe for Easy Chicken and Vegetable Stir-Fry is no exception. Packed full of flavor and healthy ingredients, it's a great way to get a balanced meal on the table in no time. Whether you're a novice cook or a seasoned pro, this recipe is sure to become a staple in your kitchen.

One of the best things about stir-fries is that they are incredibly adaptable. You can use whatever vegetables you have on han...

2 tablespoons vegetable oil
1 ½ pounds skinless, boneless chicken breasts, cut into bite-sized pieces
2 (8 ounce) cans sliced water chestnuts, drained
2 stalks celery, sliced
2 carrots, sliced
½ pound fresh green beans, cut into pieces
½ pound fresh mushrooms, sliced
½ pound fresh bean sprouts
½ pound fresh broccoli, cut into pieces
½ pound fresh green cabbage, cut into pieces
1 ½ cups stir-fry sauce (such as Kikkoman®)
½ cup minced garlic
7 green onion stalks, cut into pieces
2 tablespoons sesame seeds, or to taste (Optional)
2 tablespoons ground ginger, or to taste (Optional)
½ teaspoon salt, or to taste (Optional)

Information

Prep Time: 45 mins
Cook Time: 20 mins
Total Time: 1 hr 5 mins
Servings: 6
Yield: 6 servings

Heat oil in a large wok over high heat. Add chicken, water chestnuts, celery, carrots, green beans, mushrooms, bean sprouts, broccoli, cabbage, stir-fry sauce, garlic, green onion, sesame seeds, ground ginger, and salt. Cook, stirring often, until vegetables are tender to taste and chicken is no longer pink inside and juices run clear, 20 to 30 minutes.

Nutrition

425 cal.

Total Fat: 16g
Saturated Fat: 2g
Cholesterol: 65mg
Sodium: 865mg
Total Carbohydrate: 43g
Dietary Fiber: 8g
Total Sugars: 17g
Protein: 31g
Vitamin C: 69mg
Calcium: 145mg
Iron: 4mg
Potassium: 966mg

How to Make Easy Chicken and Vegetable Stir-Fry - A Step-by-Step Guide

Ingredients

Information

Nutrition

425 cal.

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