How to Make Easy Chard with Feta and Cherry Tomatoes - A Step-by-Step Guide

Chard is a nutritious leafy green that often gets overlooked in the vegetable aisle, but it's actually a versatile and delicious ingredient that can be used in a variety of dishes. If you're looking for a simple and quick way to enjoy chard, this recipe for Easy Chard with Feta and Cherry Tomatoes is the perfect choice. It's a great way to introduce chard into your diet and enjoy its unique flavor and texture.

Chard is packed with vitamins, minerals, and fiber, making it a great addit...

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Ingredients

  • 1 bunch chard
  • 1 cup cherry tomatoes, halved
  • 4 ounces feta cheese, cubed, or more to taste
  • 1 clove garlic, sliced
  • salt and ground black pepper to taste
  • 1 pinch freshly ground nutmeg (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Cut off the thick stems of chard and disregard. Roughly chop chard leaves and wash. Place wet chard into a pot, cover, and cook over medium heat until chard has wilted, about 5 minutes.
  • Add cherry tomatoes, feta cheese, and garlic and cook, uncovered, for about 5 minutes, stirring occasionally. Season with salt, pepper, and nutmeg.
  • Nutrition

    192 cal.

    • Total Fat: 13g
    • Saturated Fat: 9g
    • Cholesterol: 51mg
    • Sodium: 959mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 11g
    • Vitamin C: 49mg
    • Calcium: 345mg
    • Iron: 3mg
    • Potassium: 639mg