How to Make Easy Black Beans and Tomatoes - A Step-by-Step Guide

Black beans and tomatoes are a classic combination in many cuisines around the world. This simple and flavorful recipe for Easy Black Beans and Tomatoes is perfect for a quick and healthy weeknight meal. Whether you're a beginner in the kitchen or an experienced home cook, you'll love how easy and delicious this dish is to make.

One of the best things about this recipe is how versatile it is. You can serve it as a vegetarian main dish over rice or quinoa, or use it as a filling for ta...

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Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 1 small lime, juiced (Optional)
  • 1 teaspoon chili powder, or more to taste
  • 1 teaspoon ground cumin, or more to taste
  • 1 teaspoon garlic powder, or more to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes.
  • Nutrition

    123 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 426mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 9g
    • Total Sugars: 3g
    • Protein: 8g
    • Vitamin C: 16mg
    • Calcium: 77mg
    • Iron: 4mg
    • Potassium: 559mg