How to Make Easy Black Bean Taco Salad - A Step-by-Step Guide

Taco salads are a great way to enjoy the flavors of Mexican cuisine in a healthy and satisfying way. This Easy Black Bean Taco Salad recipe is a delicious and filling meal that is perfect for a quick weeknight dinner or a weekend lunch.

This taco salad is packed with protein, fiber, and a variety of fresh vegetables, making it a nutritious and balanced meal. The combination of black beans, corn, avocado, and cherry tomatoes gives this salad a hearty and satisfying texture, while the s...

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Ingredients

  • 1 pound ground beef
  • 1 envelope taco seasoning mix
  • ¾ cup water
  • 1 (15 ounce) can black beans, drained
  • 1 head romaine lettuce, shredded
  • 1 (8 ounce) jar salsa
  • 2 tomatoes, diced
  • 2 cups shredded Mexican cheese blend
  • 8 ounces sour cream
  • 1 (10 ounce) bag tortilla chips

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4

  • Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
  • Place black beans into a saucepan and bring to a simmer over medium heat.
  • Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans; repeat with remaining beef mixture and beans to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over salads. Generously garnish with sour cream and tortilla chips.
  • Nutrition

    1039 cal.

    • Total Fat: 59g
    • Saturated Fat: 27g
    • Cholesterol: 144mg
    • Sodium: 2128mg
    • Total Carbohydrate: 84g
    • Dietary Fiber: 15g
    • Total Sugars: 7g
    • Protein: 47g
    • Vitamin C: 34mg
    • Calcium: 287mg
    • Iron: 7mg
    • Potassium: 1345mg