How to Make Easy Black Bean Hummus - A Step-by-Step Guide

Black bean hummus is a delicious and healthy twist on the classic chickpea hummus. This recipe is perfect for anyone looking to add more protein and fiber to their diet, as black beans are a nutrient-dense legume that provides a good source of both. Plus, this easy black bean hummus recipe is a great way to switch up your snacking routine and add some variety to your favorite dishes.

One of the best things about this recipe is that it's incredibly easy to make. With just a few simple ...

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Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 teaspoons lemon juice
  • 1 tablespoon dried basil
  • 1 teaspoon garlic powder

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 12
  • Yield: 1 1/2 cups

  • Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.
  • Nutrition

    34 cal.

    • Total Fat: 0g
    • Sodium: 136mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 2g
    • Vitamin C: 1mg
    • Calcium: 18mg
    • Iron: 1mg
    • Potassium: 121mg