How to Make Easy Black Bean Dip - A Step-by-Step Guide

Black bean dip is a delicious and versatile appetizer that is perfect for parties, gatherings, or just as a snack at home. It's a healthy and tasty alternative to traditional dips, and it's so easy to make that even a novice cook can whip it up in no time. This recipe for easy black bean dip is sure to become a favorite in your household, and it's a great way to introduce friends and family to the wonderful world of black beans.

Black beans are not only delicious, but they're also pac...

Read more Snack recipes

Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 ½ tablespoons water, or more if needed
  • 1 tablespoon freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin, or more to taste
  • 1 teaspoon chili powder, or more to taste
  • 1 teaspoon onion powder, or more to taste
  • ½ teaspoon salt

Information

  • Prep Time: 5 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.
  • Nutrition

    70 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 471mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 5g
    • Total Sugars: 0g
    • Protein: 5g
    • Vitamin C: 4mg
    • Calcium: 32mg
    • Iron: 2mg
    • Potassium: 241mg