How to Make Easy Beet Chips - A Step-by-Step Guide

Beet chips are a healthy and delicious alternative to traditional potato chips. These vibrant red root vegetables are packed with nutrients and when sliced thin and roasted, they make a crispy and flavorful snack. This easy beet chip recipe is perfect for anyone looking to add more vegetables into their diet, without sacrificing on taste.

What makes beet chips so great is the natural sweetness and earthy flavor of the beets. When paired with a sprinkle of sea salt and a touch of olive...

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Ingredients

  • 6 medium beets, scrubbed and ends trimmed
  • ½ teaspoon salt, or more to taste
  • 1 tablespoon olive oil
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon cracked black pepper
  • ¼ teaspoon dill

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 25 mins
  • Servings: 4

  • Thinly slice beets to about 1/16-inch thickness using a mandoline. Place beet slices in a bowl and add salt; toss to combine. Allow beets to sit about 30 minutes. Drain excess liquid.
  • Preheat the oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
  • Pour olive oil over beets and toss to combine. Mix together garlic powder, black pepper, and dill in a small bowl; sprinkle over beets and toss to coat. Place beet slices on baking sheets in a single layer.
  • Bake in the preheated oven until crispy, 40 to 50 minutes. Sprinkle with additional salt, if desired.
  • Nutrition

    84 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 387mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 4g
    • Total Sugars: 8g
    • Protein: 2g
    • Vitamin C: 6mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 405mg