How to Make Easy Bean Salad - A Step-by-Step Guide

Bean salad is a refreshing and healthy dish that is perfect for the summer months. It's a great way to enjoy fresh produce and get a good dose of protein and fiber. This easy bean salad recipe is versatile and can be customized to include your favorite ingredients. Whether you're looking for a simple side dish for a barbecue or a filling lunch option, this bean salad is sure to be a hit.

One of the best things about this recipe is that it can be made in just a few minutes with minimal ...

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Ingredients

  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (8 ounce) can water chestnuts, drained and chopped
  • ¾ cup salsa
  • ¼ cup fat free French dressing
  • ½ teaspoon garlic powder
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 12
  • Yield: 12 servings

  • In a large bowl, toss together the black beans, garbanzo beans, cannellini beans, water chestnuts, salsa, and dressing. Season with garlic powder, and salt and pepper. Cover, and chill until serving.
  • Nutrition

    106 cal.

    • Total Fat: 1g
    • Sodium: 402mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 5g
    • Total Sugars: 2g
    • Protein: 5g
    • Vitamin C: 2mg
    • Calcium: 34mg
    • Iron: 2mg
    • Potassium: 116mg