How to Make Easy Barbeque Beef Tenderloin Steak - A Step-by-Step Guide

Barbeque season is upon us, and what better way to enjoy the warm weather than with a juicy, succulent beef tenderloin steak cooked to perfection on the grill? This easy barbeque beef tenderloin steak recipe is sure to become a favorite in your summer grilling repertoire. With just a few simple ingredients and minimal prep time, you can have a delicious and impressive meal on the table in no time.

Beef tenderloin is a cut of meat that is prized for its tenderness and flavor. When cook...

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Ingredients

  • 2 (2 inch thick) steaks beef tenderloin
  • 1 tablespoon olive oil
  • 2 cloves crushed garlic
  • 1 teaspoon meat tenderizer

Information

  • Servings: 2
  • Yield: 2 servings

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.
  • Nutrition

    771 cal.

    • Total Fat: 56g
    • Saturated Fat: 20g
    • Cholesterol: 207mg
    • Sodium: 391mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Protein: 61g
    • Vitamin C: 1mg
    • Calcium: 25mg
    • Iron: 8mg
    • Potassium: 899mg