How to Make Easy Baked Fish with Lemon - A Step-by-Step Guide

Looking for a quick and delicious way to prepare fish? Look no further! This easy baked fish with lemon recipe is the perfect option for a healthy and flavorful meal. Whether you're a seafood lover or looking to incorporate more fish into your diet, this recipe is a must-try.

Not only does this dish take minimal effort to prepare, but it also delivers a burst of tangy and zesty flavors. The combination of tender and flaky fish with the bright and refreshing taste of lemon makes this r...

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Ingredients

  • 1 serving cooking spray
  • 2 pounds tilapia fillets, cut into serving-sized pieces
  • 1 cup dry seasoned bread crumbs
  • 2 tablespoons dried parsley
  • 2 teaspoons lemon zest
  • ½ teaspoon garlic powder
  • ¼ cup melted butter

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
  • Bake in the preheated oven until tilapia flakes easily with a fork, about 15 minutes.
  • Nutrition

    439 cal.

    • Total Fat: 16g
    • Saturated Fat: 8g
    • Cholesterol: 114mg
    • Sodium: 384mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 51g
    • Vitamin C: 5mg
    • Calcium: 135mg
    • Iron: 2mg
    • Potassium: 1013mg