How to Make Easy Asparagus - A Step-by-Step Guide

Asparagus is a versatile and delicious vegetable that is packed with nutrients and flavor. This easy asparagus recipe is the perfect way to prepare this vibrant green vegetable in a simple yet delicious way. Whether you're cooking for a family dinner or just looking for a quick and healthy side dish, this recipe is sure to be a hit.

Asparagus is known for its unique flavor and tender texture, and when prepared properly, it can be a show-stopping addition to any meal. This recipe takes...

Read more

Ingredients

  • 1 tablespoon olive oil
  • ¼ cup sliced purple onion
  • 1 clove garlic, chopped
  • salt and pepper to taste
  • lemon pepper to taste
  • 10 spears fresh asparagus
  • 2 tablespoons white wine
  • 1 tablespoon Parmesan cheese
  • 1 tablespoon crushed whole wheat crackers

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
  • Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.
  • Nutrition

    123 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 2mg
    • Sodium: 178mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 7mg
    • Calcium: 58mg
    • Iron: 2mg
    • Potassium: 219mg