How to Make Easy Asian Quinoa - A Step-by-Step Guide

This recipe for Easy Asian Quinoa is the perfect combination of healthy and flavorful. Quinoa is a nutrient-dense grain that is packed with protein, fiber, and essential vitamins and minerals. When combined with the fresh and vibrant flavors of Asian cuisine, it becomes a delicious and satisfying dish that is perfect for lunch, dinner, or meal prep.

Quinoa is also incredibly versatile, making it an ideal base for a wide variety of flavors and ingredients. In this recipe, we'll be inco...

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Ingredients

  • 2 cups water
  • 1 cup quinoa
  • 3 tablespoons butter
  • 2 zucchini, diced
  • 12 shiitake mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon chopped ginger
  • 2 tablespoons soy sauce, divided
  • 1 tablespoon hoisin sauce
  • 1 tablespoon furikake (Japanese nori seasoning), or to taste
  • ½ teaspoon sea salt, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Meanwhile, butter in a medium saucepan. Add zucchini, mushrooms, garlic, and ginger; cook and stir until tender, 8 to 10 minutes. Stir in 1 tablespoon soy sauce and hoisin sauce.
  • Mix remaining soy sauce into the cooked quinoa; scoop into a serving bowl. Top with the vegetable mixture. Garnish with furikake seasoning and sea salt.
  • Nutrition

    306 cal.

    • Total Fat: 12g
    • Saturated Fat: 6g
    • Cholesterol: 23mg
    • Sodium: 929mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 9g
    • Vitamin C: 19mg
    • Calcium: 47mg
    • Iron: 6mg
    • Potassium: 532mg