How to Make Easy Arroz con Gandules - A Step-by-Step Guide

Arroz con gandules, also known as rice with pigeon peas, is a classic Puerto Rican dish that is a staple in any Puerto Rican household. It is a delicious and comforting dish that is perfect for any occasion, whether it's a family dinner or a special celebration. The combination of rice, pigeon peas, and a variety of delicious seasonings make this dish a favorite among many.

One of the best things about arroz con gandules is that it is incredibly easy to make. This recipe requires just...

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Ingredients

  • 2 green bell peppers, diced
  • 1 onion, chopped
  • 6 cloves garlic, minced
  • 1 bunch cilantro, finely chopped
  • 3 tablespoons olive oil
  • 1 (15 ounce) can tomato sauce
  • 1 (.25 ounce) package Spanish seasoning
  • 3 cups uncooked brown rice
  • 2 (15 ounce) cans pigeon peas, drained
  • 6 cups boiling water

Information

  • Servings: 12
  • Yield: 12 servings

  • Place green peppers, onion, garlic and cilantro in a blender or food processor, puree. This mixture is called soffrito, it is your seasoning base. It can be stored in an airtight container and refrigerated for up to 2 weeks or frozen for up to 6 months.
  • Place 3 tablespoons olive oil and 6 tablespoons soffrito in an 8 quart saucepan. Cook for 3 or 4 minutes to release oils.
  • Pour one can of tomato sauce and the Spanish seasoning packet into the saucepan, mix well. Add 3 cups rice to the mixture and stir until the rice is coated.
  • Stir pigeon peas into the mixture and add boiling water. Cover the pot with aluminum foil and a pot lid. Reduce heat to simmer and cook 45 minutes or until rice is tender.
  • Nutrition

    237 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 400mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 7g
    • Vitamin C: 23mg
    • Calcium: 41mg
    • Iron: 2mg
    • Potassium: 410mg