How to Make Easy 5-Ingredient Pumpkin Soup - A Step-by-Step Guide

With the arrival of fall comes the opportunity to indulge in all things pumpkin. From pumpkin spice lattes to pumpkin pie, there's no shortage of ways to enjoy this favorite seasonal flavor. One often overlooked pumpkin dish is the classic pumpkin soup. This Easy 5-Ingredient Pumpkin Soup recipe is a delicious and hearty way to incorporate the beloved fall ingredient into your meal rotation.

This recipe is perfect for those busy weeknights when you want a warm and comforting meal with...

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Ingredients

  • 2 pounds pumpkin, peeled and cubed
  • 4 cups chicken broth, divided
  • 1 teaspoon sugar, or more to taste
  • salt and freshly ground black pepper to taste
  • 1 (5.3 ounce) container Greek yogurt

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine pumpkin and 1/3 of the chicken broth in a deep pan over medium-low heat. Simmer, covered, until pumpkin is soft, about 15 minutes.
  • Remove from heat and puree with an immersion blender. Add remaining chicken broth, sugar, salt, and pepper. Cook until flavors combine, about 5 minutes.
  • Ladle into bowls and serve with a dollop of Greek yogurt.
  • Nutrition

    128 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 14mg
    • Sodium: 1228mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 1g
    • Total Sugars: 7g
    • Protein: 6g
    • Vitamin C: 20mg
    • Calcium: 48mg
    • Iron: 2mg
    • Potassium: 771mg