How to Make Easy 4-Ingredient Low-Carb Keto Wraps - A Step-by-Step Guide

Looking for a quick and easy low-carb option for your next meal? These Easy 4-Ingredient Low-Carb Keto Wraps are the perfect solution. With just a few simple ingredients, you can whip up a tasty and versatile wrap that's perfect for any meal of the day. Whether you're following a ketogenic diet or simply trying to cut back on carbs, these wraps are a delicious and satisfying option that's sure to become a go-to in your recipe rotation.

One of the best things about these low-carb wraps...

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Ingredients

  • 6 eggs
  • 2 ¾ cups almond milk
  • ½ cup coconut flour
  • ¾ teaspoon sea salt
  • cooking spray

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Additional Time: 5 mins
  • Total Time: 15 mins
  • Servings: 12
  • Yield: 12 wraps

  • Whisk eggs and almond milk together in a bowl until well combined.
  • Combine coconut flour and salt in a separate bowl. Stir in egg mixture; whisk until a smooth and soft batter is formed. Let stand for 5 minutes.
  • Heat a 6-inch skillet over medium-high heat. Grease skillet with cooking spray. Pour in 1/4 cup of the batter and immediately rotate the skillet to spread batter out in a thin layer. Cook covered until the top of the wrap is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen wrap; flip wrap and cook until the other side has turned light brown, about 1 minute more.
  • Nutrition

    69 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 82mg
    • Sodium: 177mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 4g
    • Calcium: 61mg
    • Iron: 2mg
    • Potassium: 74mg