How to Make Earl Grey Chia Pudding - A Step-by-Step Guide

Chia pudding has become a popular breakfast and snack option for those looking for a nutritious and delicious dish that's easy to make. With the addition of Earl Grey tea, this chia pudding recipe takes on a unique and sophisticated flavor that sets it apart from more traditional chia puddings. Earl Grey chia pudding is a great way to start the day or satisfy a sweet craving, and with its simple preparation, it's a perfect option for busy mornings or a quick and healthy dessert.

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Ingredients

  • 1 cup almond milk
  • 1 Earl Grey tea bag
  • ¼ cup chia seeds
  • 1 tablespoon vanilla extract
  • 1 ½ teaspoons brown sugar
  • 1 teaspoon maple syrup, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Additional Time: 8 hrs 5 mins
  • Total Time: 8 hrs 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring almond milk to a boil in a saucepan; add tea bag. Remove saucepan from heat and allow tea to steep, about 5 minutes. Remove and discard tea bag.
  • Mix chia seeds, vanilla extract, and brown sugar together in a bowl; stir into the almond milk mixture. Pour almond milk mixture into small bowls and top each with maple syrup. Cover and refrigerate until set, 8 hours to overnight.
  • Nutrition

    73 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 42mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 1g
    • Vitamin C: 1mg
    • Calcium: 104mg
    • Iron: 1mg
    • Potassium: 95mg