How to Make Down-South Style Green Beans - A Step-by-Step Guide

Known for their delicious comfort food, Southern cuisine is celebrated for its array of savory and delectable dishes. One such classic dish is Down-South Style Green Beans. This recipe is a staple in Southern cooking and has been passed down through generations, reflecting the region's rich culinary heritage.

Flavored with a combination of smoky bacon, onions, and a blend of savory spices, Down-South Style Green Beans are a true Southern comfort food. This dish is the epitome of down-...

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Ingredients

  • 6 cups water
  • 1 ham hock
  • 2 tablespoons lard or other cooking fat
  • 1 teaspoon seasoning salt
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces

Information

  • Prep Time: 1 hr
  • Cook Time: 2 hrs
  • Total Time: 3 hrs
  • Servings: 6
  • Yield: 6 servings

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.
  • Nutrition

    152 cal.

    • Total Fat: 11g
    • Saturated Fat: 4g
    • Cholesterol: 27mg
    • Sodium: 370mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 13mg
    • Calcium: 35mg
    • Iron: 1mg
    • Potassium: 263mg