How to Make Dolmathes - A Step-by-Step Guide

Dolmathes, also known as stuffed grape leaves, is a traditional Greek dish that is enjoyed by people all over the world. This dish consists of tender grape leaves that are filled with a flavorful mixture of rice, herbs, and sometimes meat. Dolmathes are often enjoyed as a mezze (appetizer) or as part of a larger meal, and they are a staple at many Greek gatherings and celebrations.

The origins of dolmathes can be traced back to ancient Greece, where vine leaves were used to wrap and p...

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Ingredients

  • 1 cup olive oil, divided
  • 1 ½ pounds onions, chopped
  • 1 ¾ cups uncooked white rice
  • 2 lemons, juiced
  • 2 tablespoons chopped fresh dill
  • ½ cup chopped fresh parsley
  • 2 tablespoons pine nuts
  • 1 (8 ounce) jar grape leaves, drained and rinsed

Information

  • Prep Time: 45 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr 30 mins
  • Servings: 7

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat 2 tablespoons oil in a large saucepan over medium heat. Sauté onions in oil until tender. Stir in rice and cook until lightly browned. Pour in 3 1/2 cups water and 1/2 of the lemon juice. Reduce heat, cover, and simmer until all liquid is absorbed and rice is tender, about 20 minutes. Stir in dill, parsley, and pine nuts; remove from heat.
  • Remove stems from grape leaves and place 1 tablespoon rice mixture in the center of each. Fold in the sides and roll tightly. Place seam-side down in a baking dish and cover with remaining olive oil, lemon juice, and enough water to cover 1/2 of the dolmathes.
  • Cover with aluminum foil and bake in the preheated oven for 45 minutes.
  • Nutrition

    535 cal.

    • Total Fat: 33g
    • Saturated Fat: 5g
    • Sodium: 935mg
    • Total Carbohydrate: 55g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 7g
    • Vitamin C: 39mg
    • Calcium: 155mg
    • Iron: 4mg
    • Potassium: 302mg

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