How to Make Delicious Creamed Peas - A Step-by-Step Guide

There's nothing quite like a creamy and flavorful side dish to complement any meal, and when it comes to easy and delicious recipes, creamed peas are always a crowd-pleaser. This classic dish combines tender peas with a rich and creamy sauce for a comforting and satisfying addition to any dinner spread. Whether you're hosting a special gathering or just looking for a simple yet tasty side dish for a weekday dinner, creamed peas are a versatile and timeless option that never fails to impress.<...

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Ingredients

  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1 pinch white sugar
  • ground black pepper to taste
  • 2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
  • 1 cup milk

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
  • Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
  • Nutrition

    115 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 293mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 6g
    • Vitamin C: 10mg
    • Calcium: 70mg
    • Iron: 1mg
    • Potassium: 246mg