How to Make Delicious Avocado Egg Salad - A Step-by-Step Guide

Avocado egg salad is a tasty and nutritious dish that combines the creamy texture of avocado with the protein-rich goodness of eggs. This delicious recipe is perfect for a quick and easy lunch or as a side dish for a summer barbecue. Packed with flavor and healthy fats, this avocado egg salad is sure to become a favorite in your household.

Avocados are not only delicious but also incredibly nutritious. They are rich in heart-healthy monounsaturated fats, which can help lower cholester...

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Ingredients

  • 4 eggs
  • ½ avocado - peeled, pitted and diced
  • 2 stalks celery, finely chopped
  • 2 tablespoons prepared mustard
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Place eggs in a saucepan and cover with water. Boil for 10 minutes, then transfer eggs to a bowl of warm water. Allow eggs to rest in the warm water for 10 more minutes.
  • Peel and rinse eggs under cold water to cool; cube eggs.
  • Mash eggs, avocado, celery, and mustard in a bowl with a fork until well mixed but still chunky. Season with salt, black pepper, and garlic powder.
  • Nutrition

    230 cal.

    • Total Fat: 17g
    • Saturated Fat: 4g
    • Cholesterol: 327mg
    • Sodium: 1497mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 5g
    • Total Sugars: 2g
    • Protein: 13g
    • Vitamin C: 7mg
    • Calcium: 84mg
    • Iron: 3mg
    • Potassium: 516mg