How to Make Delicata Creamy Squash Soup - A Step-by-Step Guide

Delicata creamy squash soup is a hearty, comforting dish that captures the essence of fall in a bowl. This delicious soup is made with roasted delicata squash, aromatic herbs, and a touch of cream for a velvety texture. Its rich flavor and creamy consistency make it the perfect comfort food for a cozy night in or a special occasion.

Delicata squash, also known as sweet potato squash, is a popular winter squash variety that has a sweet, nutty flavor and a creamy texture when cooked. It...

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Ingredients

  • 3 delicata squash, halved lengthwise and seeded
  • 1 onion, chopped
  • 3 cups vegetable broth
  • 1 ½ cups heavy whipping cream
  • 2 tablespoons butter
  • salt to taste
  • ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 35 mins
  • Servings: 5
  • Yield: 4 to 6 - servings

  • Preheat oven to 325 degrees F (165 degrees C). Place the squash, cut sides down, in a baking dish. Add 1/8 inch water in baking dish, cover with foil and bake 35-40 minutes or until tender. Cool.
  • In a large saucepan, melt butter. Add onion and cook over low heat, stirring occasionally until onion is softened but not brown.
  • Scrape the squash out of the flesh and add to onions. Add the stock and heavy cream. Cook over moderate heat, stirring occasionally, about 25 minutes.
  • Puree the soup in a blender or food processor. Season with salt and pepper to taste and serve.
  • Nutrition

    417 cal.

    • Total Fat: 32g
    • Saturated Fat: 19g
    • Cholesterol: 110mg
    • Sodium: 345mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 5g
    • Total Sugars: 9g
    • Protein: 4g
    • Vitamin C: 31mg
    • Calcium: 150mg
    • Iron: 2mg
    • Potassium: 984mg