How to Make Deep-Fried Zucchini Spirals - A Step-by-Step Guide

Welcome to our recipe for Deep-Fried Zucchini Spirals! If you're looking for a delicious and crispy appetizer or side dish, then you've come to the right place. This recipe takes simple zucchini and transforms it into a delightful, addictive dish that will have your friends and family coming back for more. The crispy outside and tender inside of these zucchini spirals make them the perfect snack or accompaniment to any meal.

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Ingredients

  • 3 cups vegetable oil
  • 1 egg
  • 1 tablespoon milk
  • ½ cup all-purpose flour
  • ¼ cup cornstarch
  • 1 zucchini, cut into spirals using a spiral slicer
  • 1 teaspoon seafood seasoning, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 2

  • Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk egg and milk together in a bowl; pour into a gallon-size resealable plastic bag. Whisk flour and cornstarch together in another bowl; pour into a separate gallon-size resealable plastic bag.
  • Place zucchini spirals into milk mixture, seal the bag, and turn to coat spirals completely. Transfer zucchini to flour mixture, seal the bag, and shake gently to coat completely. Remove spirals from flour mixture and shake gently to remove any excess flour.
  • Working in batches, cook zucchini spirals in the preheated oil until golden brown and cooked through, 2 to 4 minutes. Transfer zucchini to a paper towel-lined plate to drain. Sprinkle seafood seasoning over cooked zucchini spirals.
  • Nutrition

    524 cal.

    • Total Fat: 36g
    • Saturated Fat: 5g
    • Cholesterol: 94mg
    • Sodium: 322mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 8g
    • Vitamin C: 17mg
    • Calcium: 42mg
    • Iron: 2mg
    • Potassium: 344mg