How to Make Dee's Roasted Carrot Soup - A Step-by-Step Guide

Dee's Roasted Carrot Soup is a delicious and nutritious dish that is perfect for warming up on a cold day. This recipe combines the natural sweetness of roasted carrots with the warmth of spices and the rich creaminess of coconut milk to create a velvety smooth and satisfying soup. Whether you are looking for a comforting meal or a nourishing appetizer, this soup is sure to impress.

Roasting the carrots before blending them into a soup brings out their natural sweetness and adds a dep...

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Ingredients

  • 2 ½ pounds carrots, peeled and chopped
  • 2 potatoes, peeled and chopped
  • 1 large onion, chopped
  • 2 garlic cloves, crushed
  • 2 tablespoons vegetable oil
  • 1 tablespoon herbes de Provence
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 6 cups vegetable broth
  • 1 cup light cream, or as needed

Information

  • Prep Time: 15 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 10 mins
  • Servings: 9
  • Yield: 9 cups

  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir carrots, potatoes, onion, and garlic together in a large roasting pan; drizzle with oil and sprinkle with herbes de Provence, salt, and pepper.
  • Roast in the preheated oven until vegetables are tender and beginning to brown, stirring once, about 50 minutes. Remove roasted vegetables from oven; scrape vegetables and any brown bits into a large pot. Pour vegetable broth into vegetable mixture; bring to a boil.
  • Blend soup until smooth with a stick blender; stir in cream to thin soup to desired consistency.
  • Nutrition

    143 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 656mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 6g
    • Total Sugars: 9g
    • Protein: 3g
    • Vitamin C: 18mg
    • Calcium: 67mg
    • Iron: 1mg
    • Potassium: 633mg