How to Make Deconstructed California Roll Bowl - A Step-by-Step Guide

Are you a sushi lover looking for a fun and easy way to enjoy the flavors of a California roll? Look no further than the deconstructed California roll bowl! This innovative dish takes all the classic ingredients of a California roll and presents them in a new and exciting way. With a base of sushi rice, layers of fresh vegetables, and a creamy avocado dressing, this bowl is a sushi lover’s dream come true.

The deconstructed California roll bowl is perfect for those who love the flavor...

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Ingredients

  • 2 skinless, boneless chicken breasts
  • 1 cup teriyaki marinade
  • 1 tablespoon orange juice concentrate
  • 2 cups water
  • 1 cup uncooked short-grain white rice
  • 1 tablespoon peanut oil
  • 1 onion, cut into strips
  • 1 zucchini, cut into strips
  • 1 tablespoon soy sauce, or to taste
  • 1 tablespoon black sesame seeds
  • 1 avocado, chopped
  • 1 teaspoon wasabi paste, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Additional Time: 6 hrs 5 mins
  • Total Time: 7 hrs 5 mins
  • Servings: 2
  • Yield: 2 bowls

  • Place chicken breasts in a shallow container. Cover with teriyaki marinade and orange juice concentrate. Cover and marinate in the refrigerator for 6 to 8 hours.
  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 18 minutes.
  • Heat a large nonstick skillet over medium heat. Add chicken breasts, discarding marinade. Cook until browned on both sides and no longer pink in the center, about 6 minutes per side. Remove from heat; let rest for 5 minutes. Slice into strips.
  • Heat peanut oil in a skillet over medium heat. Cook and stir onion until softened, about 5 minutes. Add zucchini; cook and stir until almost tender, about 5 minutes. Return chicken strips to the skillet; drizzle soy sauce on top. Stir in black sesame seeds. Fold in avocado gently.
  • Serve chicken mixture over rice, with wasabi paste alongside.
  • Nutrition

    832 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 61mg
    • Sodium: 4650mg
    • Total Carbohydrate: 135g
    • Dietary Fiber: 5g
    • Total Sugars: 50g
    • Protein: 41g
    • Vitamin C: 52mg
    • Calcium: 93mg
    • Iron: 6mg
    • Potassium: 899mg