Dawn's Kale Side Dish Recipe

Welcome to the world of nutritious and delicious cooking! If you're looking for a tasty and healthy side dish to complement any meal, then you're in the right place. This recipe for Dawn's Kale Side Dish is not only packed with flavor, but it's also incredibly easy to make. Whether you're a seasoned cook or just starting out in the kitchen, this dish is sure to become a staple in your recipe collection.

Kale has gained popularity in recent years due to its numerous health benefits. It...

Ingredients

½ cup salted cashews
3 tablespoons olive oil, divided
1 onion, minced
5 large garlic cloves
1 bunch kale, stems removed
1 bunch fresh spinach, stems removed
sea salt to taste
white pepper to taste

Information

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 8
Yield: 8 servings

Preheat an oven to 350 degrees F (175 degrees C).

Combine the cashews and 1 tablespoon olive oil in a bowl; toss to coat the cashews in the oil. Spread onto a baking sheet.

Toast the cashews in the preheated oven until golden brown and fragrant, shaking the baking sheet occasionally, 5 to 10 minutes. Watch carefully so they don't burn. Set aside.

Heat the 2 tablespoons olive oil in a skillet. Cook and stir the onion in the hot oil until the onion softens, about 5 minutes. Stir the garlic into the onion, and cook for 1 minute more before stirring the kale into the onion and garlic mixture. Place a cover on the skillet and cook, stirring occasionally, until the kale softens, about 7 minutes. Stir the spinach into the mixture, season with the sea salt and white pepper, and continue cooking until the spinach wilts, about 3 minutes. Toss the cashews with the mixture to serve.

Nutrition

148 cal.

Total Fat: 10g
Saturated Fat: 2g
Sodium: 154mg
Total Carbohydrate: 14g
Dietary Fiber: 3g
Total Sugars: 2g
Protein: 5g
Vitamin C: 82mg
Calcium: 134mg
Iron: 3mg
Potassium: 590mg

How to Make Dawn's Kale Side Dish - A Step-by-Step Guide

Ingredients

Information

Nutrition

148 cal.

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