How to Make Date Oat Muffins - A Step-by-Step Guide

Looking for a wholesome and delicious treat to start your day? These date oat muffins are the perfect solution. Packed with the sweet flavor of dates and the hearty texture of oats, these muffins are the ideal way to satisfy your morning hunger and kickstart your day. Whether you enjoy them with a cup of coffee or as a grab-and-go snack, these muffins are sure to become a staple in your breakfast routine.

The combination of dates and oats in these muffins not only provides a delicious...

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Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup rolled oats
  • 1 cup milk
  • ⅓ cup packed brown sugar
  • 2 egg whites
  • ⅓ cup butter, melted
  • ¼ cup applesauce
  • ½ cup chopped pitted dates

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.
  • In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.
  • Nutrition

    165 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 287mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 2g
    • Total Sugars: 11g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 84mg
    • Iron: 1mg
    • Potassium: 129mg