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How to Make Dairy-Free Creamy Broccoli Soup - A Step-by-Step Guide

Are you looking for a delicious and comforting soup that is also dairy-free? Look no further! This Dairy-Free Creamy Broccoli Soup is a perfect choice for a cozy night in or as a starter for a dinner with friends and family. Packed with nutrients and flavor, this soup is sure to satisfy your cravings and warm your soul.

Made with simple and wholesome ingredients, this recipe is perfect for those who are lactose intolerant, vegan, or simply looking to cut back on dairy in their diet. The c...

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Ingredients

  • 1 tablespoon olive oil
  • 1 large yellow onion, coarsely chopped
  • 3 large cloves garlic, coarsely chopped
  • 3 broccoli stalks, coarsely chopped
  • 2 broccoli florets and stalks, coarsely chopped
  • 2 large potatoes, peeled and coarsely chopped
  • ⅓ celery root, coarsely chopped
  • 4 cups low-sodium chicken stock

Information

  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 mins
  • Servings: 8
  • Yield: 12 cups

  • Heat olive oil in a saucepan over medium-low heat. Add onion and garlic; cook and stir until translucent, 10 to 15 minutes. Add broccoli stalks, potatoes, broccoli florets, and celery root; toss until coated in oil. Cover vegetables with chicken stock; bring to a boil.
  • Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to 25 minutes. Remove soup from heat.
  • Fill a blender no more than halfway with liquid and vegetables. Cover and hold lid down; pulse a few times before increasing blender to maximum speed. Puree until soup is light green and creamy, 45 seconds to 1 minute. Repeat with remaining soup, working in batches.

    • Nutrition

    152 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 2mg
    • Sodium: 128mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 5g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 107mg
    • Calcium: 78mg
    • Iron: 2mg
    • Potassium: 822mg

    Categories

    Soup recipes
    Dairy-free recipes
    Vegan recipes
    Creamy recipes
    Vegetable recipes