How to Make Dad's Pan-Fried Green Beans - A Step-by-Step Guide

Dad's Pan-Fried Green Beans are a simple yet delicious way to prepare this versatile vegetable. This recipe has been in my family for generations and it's always been a crowd-pleaser. The green beans are cooked in a skillet with a few basic ingredients that pack a punch of flavor. This dish is perfect for a weeknight family dinner or a special occasion. The best part is that it's quick and easy to make, so you can enjoy these tasty green beans in no time.

These pan-fried green beans a...

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Ingredients

  • 1 pound fresh green beans, trimmed
  • 3 tablespoons light soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon white sugar
  • 2 tablespoons sesame oil
  • 2 teaspoons minced garlic

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
  • In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
  • Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.
  • Nutrition

    74 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 271mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 2g
    • Vitamin C: 13mg
    • Calcium: 32mg
    • Iron: 1mg
    • Potassium: 178mg